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Sam before diet
By Sammy, ID: 8i7bt2y3
Picture 1
Age:21
Height:170 cm  ·  5'7"
Weight:86 kg  ·  190 lbs
Body Fat %:20.5%
BMI:29.8
Muscle Index:5.3
Sexy Index:6.1
Body Type:
Regular
Chubby
Beetroot
VS.
willianex
By Anonymous, ID: efspwi54
Picture 1
Age:26
Height:178 cm  ·  5'10"
Weight:100 kg  ·  220 lbs
Body Fat %:23.6%
BMI:31.6
Muscle Index:4.7
Sexy Index:2.4
Body Type:
Regular
Plumpy
Parsnip
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Sam before diet Picture 1
willianex Picture 1
Height
170 cm
5'7"
8 cm
3 inches
shorter
178 cm
5'10"
8 cm
3 inches
taller
Weight
86 kg
190 lbs
14 kg
31 lbs
lighter
100 kg
220 lbs
14 kg
31 lbs
heavier
Body Fat %
20.5%
Chubby
13.1%  lower
23.6%
Plumpy
15.1%  higher
Muscle Index
5.3
Swole-ish
12.8%  swoler
4.7
11.3%  less swole
Sexy Index
6.1
154.2% sexier
2.4
60.7%   less sexy
BMI
29.8
High
5.7%  lower
31.6
Very High
6%  higher
Daily Calorie Needs  (?)
2494 kcal
High
13.1%  lower
2869 kcal
High
15%  higher
Shoulders-to-Waist Width Ratio
1.15
Very Low
25.3%  lower
1.54
Average
33.9%  higher
FFMI (?)
23.7
High
1.7%  lower
24.1
Very High
1.7%  higher
Lean Mass
68.4 kg
151 lbs
8 kg
18 lbs
lighter
76.4 kg
168 lbs
8 kg
18 lbs
heavier
Shoulders Span
47.6 cm
19 inches
10.7%  lower
53.3 cm
21 inches
12%  higher
Waist Span
41.3 cm
16 inches
19.4%  higher
34.6 cm
14 inches
16.2%  lower
Fat Mass
17.6 kg
39 lbs
6 kg
13 lbs
lighter
23.6 kg
52 lbs
6 kg
13 lbs
heavier
Age
21
5y younger
26
5y older

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