doente
By Anonymous, ID: 8j09s8yt |
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8 Months Progress
By pv97, ID: yxkdzm1j |
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Height
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176 cm 5'9" 2 cm 1 inches taller |
174 cm 5'8" 2 cm 1 inches shorter |
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Weight
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77 kg 170 lbs 6 kg 13 lbs heavier |
71 kg 157 lbs 6 kg 13 lbs lighter |
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Body Fat %
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15.8% Healthy 0.6% higher
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15.7% Healthy 0.6% lower
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Muscle Index
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5.6 Swole-ish 14.3% swoler
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4.9 12.5% less swole
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Sexy Index
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5.9 3.3% less sexy
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6.1 3.4% sexier
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BMI
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24.9 Average 6% higher
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23.5 Average 5.7% lower
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Daily Calorie Needs (?)
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2377 kcal High 7.5% higher
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2212 kcal Average 6.9% lower
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Shoulders-to-Waist Width Ratio
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1.58 High 3.7% lower
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1.64 Very High 3.8% higher
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FFMI (?)
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20.9 Average 5.6% higher
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19.8 Average 5.3% lower
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Lean Mass
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64.8 kg 143 lbs 4.9 kg 11 lbs heavier |
59.9 kg 132 lbs 4.9 kg 11 lbs lighter |
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Shoulders Span
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52.4 cm 21 inches 3.7% lower
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54.4 cm 21 inches 3.8% higher
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Waist Span
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33.1 cm 13 inches |
33.1 cm 13 inches |
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Fat Mass
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12.2 kg 27 lbs 1.1 kg 2 lbs heavier |
11.1 kg 24 lbs 1.1 kg 2 lbs lighter |
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Age
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21
3y older
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18
3y younger
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