Igor Opeshansky
By Anonymous, ID: 1t98lf19 |
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Mid diet
By Raj, ID: 8k558pkz |
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Height
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183 cm 6'0" 5 cm 2 inches taller |
178 cm 5'10" 5 cm 2 inches shorter |
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Weight
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79 kg 174 lbs 2 kg 4 lbs heavier |
77 kg 170 lbs 2 kg 4 lbs lighter |
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Body Fat %
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12.5% Fit 16.7% lower
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15% Healthy 20% higher
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Muscle Index
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6.1 Swole-ish 8.9% swoler
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5.6 Swole-ish 8.2% less swole
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Sexy Index
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8.1 Sexy 23.4% sexier
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6.4 19% less sexy
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BMI
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23.6 Average 2.9% lower
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24.3 Average 3% higher
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Daily Calorie Needs (?)
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2519 kcal High 5.1% higher
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2397 kcal High 4.8% lower
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Shoulders-to-Waist Width Ratio
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1.56 Average 17% lower
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1.88 HOLY SHIT 20.5% higher
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FFMI (?)
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20.6 Average 0.5% lower
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20.7 Average 0.5% higher
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Lean Mass
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69.1 kg 152 lbs 3.6 kg 8 lbs heavier |
65.5 kg 144 lbs 3.6 kg 8 lbs lighter |
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Shoulders Span
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47.6 cm 19 inches 15.6% lower
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56.4 cm 22 inches 18.5% higher
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Waist Span
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30.6 cm 12 inches 2% higher
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30 cm 12 inches 2% lower
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Fat Mass
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9.9 kg 22 lbs 1.7 kg 4 lbs lighter |
11.6 kg 26 lbs 1.7 kg 4 lbs heavier |
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Age
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18 | 18 |