Mid diet
By Raj, ID: 8k558pkz |
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Linus Grudd
By lukaska, ID: ctwopv19 |
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Height
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178 cm 5'10" 8 cm 3 inches shorter |
186 cm 6'1" 8 cm 3 inches taller |
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Weight
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77 kg 170 lbs 10 kg 22 lbs lighter |
87 kg 192 lbs 10 kg 22 lbs heavier |
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Body Fat %
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15% Healthy 2% higher
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14.7% Fit 2% lower
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Muscle Index
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5.6 Swole-ish 8.2% less swole
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6.1 Swole-ish 8.9% swoler
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Sexy Index
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6.4 9.9% less sexy
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7.1 Sexy 10.9% sexier
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BMI
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24.3 Average 3.4% lower
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25.2 High 3.5% higher
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Daily Calorie Needs (?)
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2397 kcal High 10.8% lower
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2687 kcal High 12.1% higher
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Shoulders-to-Waist Width Ratio
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1.88 HOLY SHIT 13.9% higher
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1.65 Very High 12.2% lower
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FFMI (?)
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20.7 Average 3.7% lower
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21.5 Above Average 3.9% higher
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Lean Mass
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65.5 kg 144 lbs 8.7 kg 19 lbs lighter |
74.2 kg 164 lbs 8.7 kg 19 lbs heavier |
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Shoulders Span
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56.4 cm 22 inches 2.6% lower
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57.9 cm 23 inches 2.7% higher
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Waist Span
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30 cm 12 inches 14.5% lower
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35.1 cm 14 inches 17% higher
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Fat Mass
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11.6 kg 26 lbs 1.2 kg 3 lbs lighter |
12.8 kg 28 lbs 1.2 kg 3 lbs heavier |
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Age
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18
8y younger
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26
8y older
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