1 month
By chuepengv, ID: 8kd7790l |
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2 month diet
By Lmd2622, ID: 23mhhll9 |
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Height
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166 cm 5'5" 4 cm 2 inches shorter |
170 cm 5'7" 4 cm 2 inches taller |
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Weight
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81 kg 179 lbs 1 kg 2 lbs lighter |
82 kg 181 lbs 1 kg 2 lbs heavier |
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Body Fat %
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20.2% Chubby 2.4% lower
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20.7% Chubby 2.5% higher
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Muscle Index
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5.3 Swole-ish 12.8% swoler
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4.7 11.3% less swole
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Sexy Index
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5 22% sexier
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4.1 18% less sexy
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BMI
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29.4 High 3.6% higher
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28.4 High 3.5% lower
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Daily Calorie Needs (?)
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2370 kcal High 0.5% lower
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2383 kcal High 0.5% higher
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Shoulders-to-Waist Width Ratio
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1.67 Very High 16.8% higher
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1.43 Average 14.4% lower
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FFMI (?)
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23.5 High 4.4% higher
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22.5 High 4.3% lower
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Lean Mass
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64.6 kg 142 lbs 0.4 kg 1 lbs lighter |
65 kg 143 lbs 0.4 kg 1 lbs heavier |
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Shoulders Span
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46.7 cm 18 inches 5.4% higher
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44.3 cm 17 inches 5.1% lower
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Waist Span
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28 cm 11 inches 9.4% lower
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30.9 cm 12 inches 10.4% higher
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Fat Mass
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16.4 kg 36 lbs 0.6 kg 1 lbs lighter |
17 kg 37 lbs 0.6 kg 1 lbs heavier |
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Age
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21
3y younger
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24
3y older
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