Rio Ferdinand
By Anonymous, ID: 3cf69257 |
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Hj
By Nima, ID: 8lh8p906 |
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Height
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189 cm 6'2" 1 cm 0 inches shorter |
190 cm 6'3" 1 cm 0 inches taller |
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Weight
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96 kg 212 lbs 4 kg 9 lbs lighter |
100 kg 220 lbs 4 kg 9 lbs heavier |
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Body Fat %
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17.1% Healthy 11.8% higher
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15.3% Healthy 10.5% lower
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Muscle Index
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5.7 Swole-ish 20.8% less swole
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7.2 Swole 26.3% swoler
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Sexy Index
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6.4 22.9% less sexy
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8.3 Sexy 29.7% sexier
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BMI
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26.9 High 3% lower
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27.7 High 3.1% higher
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Daily Calorie Needs (?)
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2864 kcal High 5.6% lower
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3033 kcal Big Appetite 5.9% higher
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Shoulders-to-Waist Width Ratio
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1.85 HOLY SHIT 10.1% higher
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1.68 Very High 9.2% lower
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FFMI (?)
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22.3 High 5.1% lower
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23.5 High 5.4% higher
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Lean Mass
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79.6 kg 175 lbs 5.1 kg 11 lbs lighter |
84.7 kg 187 lbs 5.1 kg 11 lbs heavier |
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Shoulders Span
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64.7 cm 25 inches 11.6% higher
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58 cm 23 inches 10.4% lower
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Waist Span
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35.1 cm 14 inches 1.4% higher
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34.6 cm 14 inches 1.4% lower
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Fat Mass
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16.4 kg 36 lbs 1.1 kg 2 lbs heavier |
15.3 kg 34 lbs 1.1 kg 2 lbs lighter |
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Age
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40
3y older
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37
3y younger
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