before and after of mr.Allen
By Anonymous, ID: 8mxd51h2 |
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Starting out
By NavyApollo, ID: 522r8z0j |
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Height
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182 cm 5'12" 8 cm 3 inches taller |
174 cm 5'8" 8 cm 3 inches shorter |
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Weight
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121 kg 267 lbs 17 kg 37 lbs heavier |
104 kg 229 lbs 17 kg 37 lbs lighter |
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Body Fat %
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29.4% Obese 8.1% lower
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32% Obese 8.8% higher
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Muscle Index
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4.1 51.9% swoler
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2.7 34.1% less swole
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Sexy Index
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3.2 20% less sexy
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3.9 25% sexier
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BMI
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36.5 Extremely High 6.3% higher
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34.4 Very High 6% lower
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Daily Calorie Needs (?)
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3179 kcal Big Appetite 23.6% higher
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2571 kcal High 19.1% lower
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Shoulders-to-Waist Width Ratio
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1.36 Low 5.6% lower
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1.44 Average 5.9% higher
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FFMI (?)
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25.8 Extremely High 10.3% higher
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23.4 High 9.3% lower
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Lean Mass
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85.4 kg 188 lbs 14.7 kg 32 lbs heavier |
70.7 kg 156 lbs 14.7 kg 32 lbs lighter |
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Shoulders Span
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48.7 cm 19 inches 2.8% lower
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50.1 cm 20 inches 2.9% higher
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Waist Span
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35.9 cm 14 inches 2.9% higher
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34.9 cm 14 inches 2.8% lower
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Fat Mass
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35.6 kg 78 lbs 2.3 kg 5 lbs heavier |
33.3 kg 73 lbs 2.3 kg 5 lbs lighter |
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Age
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38
10y older
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28
10y younger
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