Antes do bulking foda
By TremboLoli, ID: 8q7c44fa |
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Height
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175 cm 5'9" 7 cm 3 inches taller |
168 cm 5'6" 7 cm 3 inches shorter |
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Weight
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69 kg 152 lbs 2 kg 4 lbs heavier |
67 kg 148 lbs 2 kg 4 lbs lighter |
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Body Fat %
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12.6% Fit 20.8% lower
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15.9% Healthy 26.2% higher
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Muscle Index
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5.6 Swole-ish 9.8% swoler
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5.1 Swole-ish 8.9% less swole
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Sexy Index
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6.8 3% sexier
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6.6 2.9% less sexy
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BMI
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22.5 Average 5.1% lower
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23.7 Average 5.4% higher
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Daily Calorie Needs (?)
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2227 kcal Average 2.2% higher
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2180 kcal Average 2.1% lower
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Shoulders-to-Waist Width Ratio
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1.75 HOLY SHIT 3.6% higher
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1.69 Very High 3.4% lower
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FFMI (?)
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19.7 Average 1.5% lower
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20 Average 1.5% higher
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Lean Mass
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60.3 kg 133 lbs 4 kg 9 lbs heavier |
56.3 kg 124 lbs 4 kg 9 lbs lighter |
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Shoulders Span
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47.4 cm 19 inches 6.3% lower
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50.6 cm 20 inches 6.8% higher
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Waist Span
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27.1 cm 11 inches 9.4% lower
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29.9 cm 12 inches 10.3% higher
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Fat Mass
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8.7 kg 19 lbs 2 kg 4 lbs lighter |
10.7 kg 24 lbs 2 kg 4 lbs heavier |
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Age
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18
4y younger
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22
4y older
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