Antes do bulking foda
By TremboLoli, ID: 8q7c44fa |
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Height
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175 cm 5'9" 2 cm 1 inches shorter |
177 cm 5'10" 2 cm 1 inches taller |
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Weight
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69 kg 152 lbs 5 kg 11 lbs heavier |
64 kg 141 lbs 5 kg 11 lbs lighter |
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Body Fat %
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12.6% Fit 1.6% higher
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12.4% Skinny 1.6% lower
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Muscle Index
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5.6 Swole-ish 30.2% swoler
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4.3 23.2% less swole
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Sexy Index
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6.8 |
6.8 |
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BMI
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22.5 Average 10.3% higher
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20.4 Low 9.3% lower
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Daily Calorie Needs (?)
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2227 kcal Average 6.7% higher
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2087 kcal Average 6.3% lower
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Shoulders-to-Waist Width Ratio
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1.75 HOLY SHIT 4.8% higher
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1.67 Very High 4.6% lower
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FFMI (?)
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19.7 Average 10.1% higher
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17.9 Average 9.1% lower
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Lean Mass
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60.3 kg 133 lbs 4.2 kg 9 lbs heavier |
56.1 kg 124 lbs 4.2 kg 9 lbs lighter |
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Shoulders Span
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47.4 cm 19 inches 0.9% higher
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47 cm 18 inches 0.8% lower
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Waist Span
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27.1 cm 11 inches 3.9% lower
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28.2 cm 11 inches 4.1% higher
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Fat Mass
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8.7 kg 19 lbs 0.8 kg 2 lbs heavier |
7.9 kg 17 lbs 0.8 kg 2 lbs lighter |
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Age
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18
3y younger
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21
3y older
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