Antes do bulking foda
By TremboLoli, ID: 8q7c44fa |
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Height
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175 cm 5'9" |
175 cm 5'9" |
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Weight
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69 kg 152 lbs 5 kg 11 lbs heavier |
64 kg 141 lbs 5 kg 11 lbs lighter |
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Body Fat %
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12.6% Fit 16% lower
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15% Healthy 19% higher
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Muscle Index
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5.6 Swole-ish 51.4% swoler
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3.7 33.9% less swole
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Sexy Index
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6.8 28.3% sexier
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5 22.1% less sexy
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BMI
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22.5 Average 7.8% higher
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20.9 Low 7.2% lower
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Daily Calorie Needs (?)
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2227 kcal Average 9.6% higher
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2032 kcal Average 8.8% lower
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Shoulders-to-Waist Width Ratio
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1.75 HOLY SHIT 8.7% higher
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1.61 High 8% lower
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FFMI (?)
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19.7 Average 10.7% higher
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17.8 Average 9.6% lower
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Lean Mass
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60.3 kg 133 lbs 5.9 kg 13 lbs heavier |
54.4 kg 120 lbs 5.9 kg 13 lbs lighter |
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Shoulders Span
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47.4 cm 19 inches 0.6% lower
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47.7 cm 19 inches 0.6% higher
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Waist Span
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27.1 cm 11 inches 8.4% lower
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29.6 cm 12 inches 9.2% higher
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Fat Mass
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8.7 kg 19 lbs 0.9 kg 2 lbs lighter |
9.6 kg 21 lbs 0.9 kg 2 lbs heavier |
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Age
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18
3y older
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15
3y younger
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