Antes do bulking foda
By TremboLoli, ID: 8q7c44fa |
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Height
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175 cm 5'9" 1 cm 0 inches taller |
174 cm 5'8" 1 cm 0 inches shorter |
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Weight
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69 kg 152 lbs 1 kg 2 lbs lighter |
70 kg 154 lbs 1 kg 2 lbs heavier |
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Body Fat %
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12.6% Fit 11.9% lower
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14.3% Fit 13.5% higher
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Muscle Index
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5.6 Swole-ish 5.7% swoler
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5.3 Swole-ish 5.4% less swole
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Sexy Index
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6.8 16% less sexy
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8.1 Sexy 19.1% sexier
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BMI
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22.5 Average 2.6% lower
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23.1 Average 2.6% higher
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Daily Calorie Needs (?)
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2227 kcal Average 0.5% higher
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2217 kcal Average 0.4% lower
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Shoulders-to-Waist Width Ratio
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1.75 HOLY SHIT 3.6% higher
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1.69 Very High 3.4% lower
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FFMI (?)
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19.7 Average 0.5% lower
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19.8 Average 0.5% higher
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Lean Mass
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60.3 kg 133 lbs 0.3 kg 1 lbs heavier |
60 kg 132 lbs 0.3 kg 1 lbs lighter |
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Shoulders Span
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47.4 cm 19 inches 1.3% lower
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48 cm 19 inches 1.3% higher
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Waist Span
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27.1 cm 11 inches 4.9% lower
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28.5 cm 11 inches 5.2% higher
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Fat Mass
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8.7 kg 19 lbs 1.3 kg 3 lbs lighter |
10 kg 22 lbs 1.3 kg 3 lbs heavier |
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Age
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18
3y younger
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21
3y older
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