Checkup Q3 2017
By Kappashard, ID: 8s935493 |
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Height
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171 cm 5'7" 4 cm 2 inches shorter |
175 cm 5'9" 4 cm 2 inches taller |
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Weight
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73 kg 161 lbs 7 kg 15 lbs lighter |
80 kg 176 lbs 7 kg 15 lbs heavier |
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Body Fat %
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16.1% Healthy 3% lower
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16.6% Healthy 3.1% higher
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Muscle Index
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5.6 Swole-ish 5.1% less swole
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5.9 Swole-ish 5.4% swoler
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Sexy Index
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7.2 Sexy 16.1% sexier
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6.4 13.9% less sexy
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BMI
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25 Average 4.4% lower
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26.1 High 4.6% higher
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Daily Calorie Needs (?)
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2258 kcal Average 7.4% lower
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2439 kcal High 8% higher
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Shoulders-to-Waist Width Ratio
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1.55 Average 10.4% lower
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1.73 HOLY SHIT 11.6% higher
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FFMI (?)
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20.9 Average 4.1% lower
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21.8 Above Average 4.3% higher
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Lean Mass
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61.2 kg 135 lbs 5.5 kg 12 lbs lighter |
66.7 kg 147 lbs 5.5 kg 12 lbs heavier |
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Shoulders Span
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52.3 cm 21 inches 0.4% higher
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52.1 cm 21 inches 0.4% lower
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Waist Span
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33.6 cm 13 inches 11.3% higher
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30.2 cm 12 inches 10.1% lower
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Fat Mass
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11.8 kg 26 lbs 1.5 kg 3 lbs lighter |
13.3 kg 29 lbs 1.5 kg 3 lbs heavier |
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Age
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20
20y younger
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40
20y older
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