Brogress test 03/01 after
By Charly, ID: 1y0jy96d |
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Starting Cut again
By neogramps, ID: 8sfk4mvn |
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Height
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188 cm 6'2" 10 cm 4 inches taller |
178 cm 5'10" 10 cm 4 inches shorter |
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Weight
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90 kg 198 lbs 3 kg 7 lbs heavier |
87 kg 192 lbs 3 kg 7 lbs lighter |
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Body Fat %
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14.2% Fit 2.1% lower
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14.5% Fit 2.1% higher
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Muscle Index
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6.4 Swole-ish 16.9% less swole
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7.7 Swole 20.3% swoler
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Sexy Index
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7.4 Sexy 11.1% less sexy
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8.1 Sexy 12.5% sexier
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BMI
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25.5 High 7.3% lower
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27.5 High 7.9% higher
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Daily Calorie Needs (?)
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2786 kcal High 3.5% higher
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2692 kcal High 3.4% lower
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Shoulders-to-Waist Width Ratio
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1.47 Average 1.3% lower
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1.49 Average 1.4% higher
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FFMI (?)
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21.8 Above Average 7.2% lower
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23.5 High 7.8% higher
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Lean Mass
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77.2 kg 170 lbs 2.8 kg 6 lbs heavier |
74.4 kg 164 lbs 2.8 kg 6 lbs lighter |
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Shoulders Span
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57.9 cm 23 inches 1.8% higher
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56.9 cm 22 inches 1.7% lower
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Waist Span
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39.3 cm 15 inches 2.9% higher
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38.2 cm 15 inches 2.8% lower
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Fat Mass
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12.8 kg 28 lbs 0.2 kg 0 lbs heavier |
12.6 kg 28 lbs 0.2 kg 0 lbs lighter |
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Age
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32 | 32 |