Mid Bulk
By Raj, ID: 8sm7c9w5 |
||||||||||||||||||||||||||
|
new
By calofdark, ID: 1281lzen |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
179 cm 5'10" 1 cm 0 inches shorter |
180 cm 5'11" 1 cm 0 inches taller |
||||||||||
Weight
|
80 kg 176 lbs 7 kg 15 lbs heavier |
73 kg 161 lbs 7 kg 15 lbs lighter |
||||||||||
Body Fat %
|
16.2% Healthy 16.5% higher
|
13.9% Fit 14.2% lower
|
||||||||||
Muscle Index
|
5.4 Swole-ish 8% swoler
|
5 Swole-ish 7.4% less swole
|
||||||||||
Sexy Index
|
7.2 Sexy 33.3% sexier
|
5.4 25% less sexy
|
||||||||||
BMI
|
25 Average 10.8% higher
|
22.5 Average 9.8% lower
|
||||||||||
Daily Calorie Needs (?)
|
2450 kcal High 1.9% higher
|
2404 kcal High 1.9% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.76 HOLY SHIT 1.7% higher
|
1.73 HOLY SHIT 1.7% lower
|
||||||||||
FFMI (?)
|
20.9 Average 7.7% higher
|
19.4 Average 7.2% lower
|
||||||||||
Lean Mass
|
67 kg 148 lbs 4.1 kg 9 lbs heavier |
62.9 kg 139 lbs 4.1 kg 9 lbs lighter |
||||||||||
Shoulders Span
|
53.1 cm 21 inches 4.1% higher
|
51 cm 20 inches 4% lower
|
||||||||||
Waist Span
|
30.2 cm 12 inches 2.7% higher
|
29.4 cm 12 inches 2.6% lower
|
||||||||||
Fat Mass
|
13 kg 29 lbs 2.9 kg 6 lbs heavier |
10.1 kg 22 lbs 2.9 kg 6 lbs lighter |
||||||||||
Age
|
18
1y younger
|
19
1y older
|