Before cut
By Abel, ID: 8srj8241 |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
180 cm 5'11" 1 cm 0 inches taller |
179 cm 5'10" 1 cm 0 inches shorter |
||||||||||
Weight
|
82 kg 181 lbs 9 kg 20 lbs heavier |
73 kg 161 lbs 9 kg 20 lbs lighter |
||||||||||
Body Fat %
|
13.9% Fit 16.8% higher
|
11.9% Fit 14.4% lower
|
||||||||||
Muscle Index
|
6.6 Swole-ish 11.9% swoler
|
5.9 Swole-ish 10.6% less swole
|
||||||||||
Sexy Index
|
7.5 Sexy 9.6% less sexy
|
8 Sexy 10.7% sexier
|
||||||||||
BMI
|
25.3 High 11.1% higher
|
22.8 Average 10% lower
|
||||||||||
Daily Calorie Needs (?)
|
2567 kcal High 8.8% higher
|
2360 kcal High 8.1% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.69 Very High 1.2% higher
|
1.67 Very High 1.2% lower
|
||||||||||
FFMI (?)
|
21.8 Above Average 8.5% higher
|
20.1 Average 7.8% lower
|
||||||||||
Lean Mass
|
70.6 kg 156 lbs 6.3 kg 14 lbs heavier |
64.3 kg 142 lbs 6.3 kg 14 lbs lighter |
||||||||||
Shoulders Span
|
55 cm 22 inches 0.7% higher
|
54.6 cm 21 inches 0.7% lower
|
||||||||||
Waist Span
|
32.6 cm 13 inches 0.3% lower
|
32.7 cm 13 inches 0.3% higher
|
||||||||||
Fat Mass
|
11.4 kg 25 lbs 2.7 kg 6 lbs heavier |
8.7 kg 19 lbs 2.7 kg 6 lbs lighter |
||||||||||
Age
|
19
16y younger
|
35
16y older
|