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Prova
By manitz, ID: 8tv5aj50
Picture 1
Age:44
Height:185 cm  ·  6'1"
Weight:78 kg  ·  172 lbs
Body Fat %:16.5%
BMI:22.8
Muscle Index:4
Sexy Index:4.9
Body Type:
Tall
Healthy
Mango
VS.
Before Diet 3
By Igor, ID: 685768aw
Picture 1
Age:41
Height:179 cm  ·  5'10"
Weight:76 kg  ·  168 lbs
Body Fat %:16.2%
BMI:23.7
Muscle Index:4.7
Sexy Index:6
Body Type:
Regular
Healthy
Mango
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Prova Picture 1
Before Diet 3 Picture 1
Height
185 cm
6'1"
6 cm
2 inches
taller
179 cm
5'10"
6 cm
2 inches
shorter
Weight
78 kg
172 lbs
2 kg
4 lbs
heavier
76 kg
168 lbs
2 kg
4 lbs
lighter
Body Fat %
16.5%
Healthy
1.9%  higher
16.2%
Healthy
1.8%  lower
Muscle Index
4
14.9%  less swole
4.7
17.5%  swoler
Sexy Index
4.9
18.3%   less sexy
6
22.4% sexier
BMI
22.8
Average
3.9%  lower
23.7
Average
4.1%  higher
Daily Calorie Needs  (?)
2387 kcal
High
2.1%  higher
2339 kcal
High
2%  lower
Shoulders-to-Waist Width Ratio
1.40
Average
2.8%  lower
1.44
Average
2.9%  higher
FFMI (?)
19
Average
4.5%  lower
19.9
Average
4.7%  higher
Lean Mass
65.1 kg
144 lbs
1.4 kg
3 lbs
heavier
63.7 kg
140 lbs
1.4 kg
3 lbs
lighter
Shoulders Span
43.9 cm
17 inches
2.1%  higher
43 cm
17 inches
2.1%  lower
Waist Span
31.2 cm
12 inches
4.3%  higher
29.9 cm
12 inches
4.2%  lower
Fat Mass
12.9 kg
28 lbs
0.6 kg
1 lbs
heavier
12.3 kg
27 lbs
0.6 kg
1 lbs
lighter
Age
44
3y older
41
3y younger

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