At the beginning
By ValentinAntonov, ID: 8u4527l9 |
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Height
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178 cm 5'10" 5 cm 2 inches taller |
173 cm 5'8" 5 cm 2 inches shorter |
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Weight
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63 kg 139 lbs 1.4 kg 3 lbs lighter |
64.4 kg 142 lbs 1.4 kg 3 lbs heavier |
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Body Fat %
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14.4% Healthy 0.7% lower
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14.5% Fit 0.7% higher
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Muscle Index
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3.2 25.6% less swole
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4.3 34.4% swoler
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Sexy Index
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5.8 14.7% less sexy
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6.8 17.2% sexier
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BMI
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19.9 Low 7.6% lower
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21.5 Average 8.2% higher
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Daily Calorie Needs (?)
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2016 kcal Average 1.9% lower
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2054 kcal Average 1.9% higher
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Shoulders-to-Waist Width Ratio
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1.68 Very High 7% higher
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1.57 Average 6.5% lower
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FFMI (?)
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17 Low 7.6% lower
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18.4 Average 8.2% higher
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Lean Mass
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53.9 kg 119 lbs 1.2 kg 3 lbs lighter |
55.1 kg 121 lbs 1.2 kg 3 lbs heavier |
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Shoulders Span
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45.3 cm 18 inches 2% higher
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44.4 cm 17 inches 2% lower
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Waist Span
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27 cm 11 inches 4.9% lower
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28.4 cm 11 inches 5.2% higher
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Fat Mass
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9.1 kg 20 lbs 0.2 kg 0 lbs lighter |
9.3 kg 21 lbs 0.2 kg 0 lbs heavier |
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Age
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21
8y younger
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29
8y older
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