At the beginning
By ValentinAntonov, ID: 8u4527l9 |
||||||||||||||||||||||||||
|
first try
By jeromejtie, ID: ik4aty6p |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
178 cm 5'10" 5 cm 2 inches taller |
173 cm 5'8" 5 cm 2 inches shorter |
||||||||||
Weight
|
63 kg 139 lbs |
63 kg 139 lbs |
||||||||||
Body Fat %
|
14.4% Healthy 3.4% lower
|
14.9% Fit 3.5% higher
|
||||||||||
Muscle Index
|
3.2 15.8% less swole
|
3.8 18.8% swoler
|
||||||||||
Sexy Index
|
5.8 3.3% less sexy
|
6 3.4% sexier
|
||||||||||
BMI
|
19.9 Low 5.6% lower
|
21.1 Average 5.9% higher
|
||||||||||
Daily Calorie Needs (?)
|
2016 kcal Average 0.5% higher
|
2006 kcal Average 0.5% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.68 Very High 0.6% lower
|
1.69 Very High 0.6% higher
|
||||||||||
FFMI (?)
|
17 Low 5% lower
|
17.9 Average 5.3% higher
|
||||||||||
Lean Mass
|
53.9 kg 119 lbs 0.3 kg 1 lbs heavier |
53.6 kg 118 lbs 0.3 kg 1 lbs lighter |
||||||||||
Shoulders Span
|
45.3 cm 18 inches 2.7% higher
|
44.1 cm 17 inches 2.6% lower
|
||||||||||
Waist Span
|
27 cm 11 inches 3.1% higher
|
26.2 cm 10 inches 3% lower
|
||||||||||
Fat Mass
|
9.1 kg 20 lbs 0.3 kg 1 lbs lighter |
9.4 kg 21 lbs 0.3 kg 1 lbs heavier |
||||||||||
Age
|
21
3y older
|
18
3y younger
|