before cut
By Anonymous, ID: 0o42qjdg |
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5 de agosto
By Raiden, ID: 8v5eolc8 |
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Height
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179 cm 5'10" 4 cm 2 inches taller |
175 cm 5'9" 4 cm 2 inches shorter |
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Weight
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80 kg 176 lbs 3 kg 7 lbs lighter |
83 kg 183 lbs 3 kg 7 lbs heavier |
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Body Fat %
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16.9% Healthy 4% lower
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17.6% Healthy 4.1% higher
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Muscle Index
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5 Swole-ish 12.3% less swole
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5.7 Swole-ish 14% swoler
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Sexy Index
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5.4 29.9% less sexy
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7.4 Sexy 42.6% sexier
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BMI
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25 Average 7.9% lower
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27.1 High 8.5% higher
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Daily Calorie Needs (?)
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2431 kcal High 2.5% lower
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2494 kcal High 2.6% higher
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Shoulders-to-Waist Width Ratio
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1.59 High 3.9% higher
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1.53 Average 3.8% lower
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FFMI (?)
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20.7 Average 7.2% lower
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22.3 High 7.7% higher
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Lean Mass
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66.5 kg 147 lbs 1.9 kg 4 lbs lighter |
68.4 kg 151 lbs 1.9 kg 4 lbs heavier |
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Shoulders Span
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54.1 cm 21 inches |
54.1 cm 21 inches |
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Waist Span
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34 cm 13 inches 4% lower
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35.4 cm 14 inches 4.1% higher
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Fat Mass
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13.5 kg 30 lbs 1.1 kg 2 lbs lighter |
14.6 kg 32 lbs 1.1 kg 2 lbs heavier |
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Age
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25
5y older
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20
5y younger
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