CT Mar19 2018
By Anonymous, ID: 8z0b2kqq |
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Ako Rahim
By lukaska, ID: w84g426i |
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Height
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186 cm 6'1" |
186 cm 6'1" |
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Weight
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86 kg 190 lbs 5 kg 11 lbs lighter |
91 kg 201 lbs 5 kg 11 lbs heavier |
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Body Fat %
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16.1% Healthy 2.5% higher
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15.7% Healthy 2.5% lower
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Muscle Index
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5.3 Swole-ish 15.9% less swole
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6.3 Swole-ish 18.9% swoler
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Sexy Index
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7.5 Sexy 2.7% sexier
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7.6 Sexy 2.7% less sexy
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BMI
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24.9 Average 5.5% lower
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26.3 High 5.8% higher
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Daily Calorie Needs (?)
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2619 kcal High 5.4% lower
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2769 kcal High 5.7% higher
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Shoulders-to-Waist Width Ratio
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1.74 HOLY SHIT 12.3% higher
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1.55 Average 10.9% lower
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FFMI (?)
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20.9 Average 5.9% lower
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22.2 High 6.2% higher
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Lean Mass
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72.2 kg 159 lbs 4.5 kg 10 lbs lighter |
76.7 kg 169 lbs 4.5 kg 10 lbs heavier |
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Shoulders Span
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54 cm 21 inches 0.2% lower
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54.1 cm 21 inches 0.2% higher
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Waist Span
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31.1 cm 12 inches 10.9% lower
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34.9 cm 14 inches 12.2% higher
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Fat Mass
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13.8 kg 30 lbs 0.5 kg 1 lbs lighter |
14.3 kg 32 lbs 0.5 kg 1 lbs heavier |
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Age
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34
1y older
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33
1y younger
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