3 test
By Luizlima, ID: 902662uu |
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Progress 11/10/15
By 621alexl, ID: l6361b05 |
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Height
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179 cm 5'10" 6 cm 2 inches taller |
173 cm 5'8" 6 cm 2 inches shorter |
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Weight
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68 kg 150 lbs 7 kg 15 lbs heavier |
61 kg 134 lbs 7 kg 15 lbs lighter |
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Body Fat %
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13% Fit 6.5% lower
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13.9% Skinny 6.9% higher
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Muscle Index
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4.5 18.4% swoler
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3.8 15.6% less swole
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Sexy Index
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7.4 Sexy 37% sexier
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5.4 27% less sexy
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BMI
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21.2 Average 4.1% higher
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20.4 Low 4% lower
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Daily Calorie Needs (?)
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2277 kcal Average 11.1% higher
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2049 kcal Average 10% lower
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Shoulders-to-Waist Width Ratio
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1.51 Average 5.6% lower
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1.60 High 6% higher
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FFMI (?)
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18.5 Average 5.7% higher
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17.5 Low 5.4% lower
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Lean Mass
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59.2 kg 131 lbs 6.7 kg 15 lbs heavier |
52.5 kg 116 lbs 6.7 kg 15 lbs lighter |
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Shoulders Span
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54 cm 21 inches 21.1% higher
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44.6 cm 18 inches 17.4% lower
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Waist Span
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35.8 cm 14 inches 28.3% higher
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27.9 cm 11 inches 22.1% lower
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Fat Mass
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8.8 kg 19 lbs 0.3 kg 1 lbs heavier |
8.5 kg 19 lbs 0.3 kg 1 lbs lighter |
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Age
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18 | 18 |