Beginning
By Jrad510, ID: 905699z0 |
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Height
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183 cm 6'0" 8 cm 3 inches taller |
175 cm 5'9" 8 cm 3 inches shorter |
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Weight
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84 kg 185 lbs 4 kg 9 lbs heavier |
80 kg 176 lbs 4 kg 9 lbs lighter |
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Body Fat %
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18% Healthy 6.5% higher
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16.9% Healthy 6.1% lower
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Muscle Index
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4.4 22.8% less swole
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5.7 Swole-ish 29.5% swoler
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Sexy Index
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5.8 7.4% sexier
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5.4 6.9% less sexy
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BMI
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25.1 High 4% lower
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26.1 High 4.1% higher
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Daily Calorie Needs (?)
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2510 kcal High 3.2% higher
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2431 kcal High 3.1% lower
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Shoulders-to-Waist Width Ratio
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1.46 Average |
1.46 Average |
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FFMI (?)
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20.6 Average 5.1% lower
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21.7 Above Average 5.3% higher
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Lean Mass
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68.9 kg 152 lbs 2.4 kg 5 lbs heavier |
66.5 kg 147 lbs 2.4 kg 5 lbs lighter |
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Shoulders Span
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49.7 cm 20 inches 2.1% higher
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48.7 cm 19 inches 2% lower
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Waist Span
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34 cm 13 inches 1.8% higher
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33.4 cm 13 inches 1.8% lower
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Fat Mass
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15.1 kg 33 lbs 1.6 kg 4 lbs heavier |
13.5 kg 30 lbs 1.6 kg 4 lbs lighter |
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Age
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18
9y younger
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27
9y older
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