Before reaching goal
By Anonymous, ID: 1u5vd484 |
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feb 10th 2018
By Dbman44, ID: 90axls75 |
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Height
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170 cm 5'7" 2 cm 1 inches shorter |
172 cm 5'8" 2 cm 1 inches taller |
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Weight
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65 kg 143 lbs 7 kg 15 lbs lighter |
72 kg 159 lbs 7 kg 15 lbs heavier |
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Body Fat %
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14.3% Fit 15.4% lower
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16.9% Healthy 18.2% higher
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Muscle Index
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5 Swole-ish 4.2% swoler
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4.8 4% less swole
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Sexy Index
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7.5 Sexy 25% sexier
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6 20% less sexy
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BMI
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22.5 Average 7.6% lower
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24.3 Average 8.2% higher
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Daily Calorie Needs (?)
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2075 kcal Average 6.2% lower
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2212 kcal Average 6.6% higher
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Shoulders-to-Waist Width Ratio
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1.65 Very High 14.5% lower
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1.93 HOLY SHIT 17% higher
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FFMI (?)
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19.3 Average 4.5% lower
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20.2 Average 4.7% higher
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Lean Mass
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55.7 kg 123 lbs 4.1 kg 9 lbs lighter |
59.8 kg 132 lbs 4.1 kg 9 lbs heavier |
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Shoulders Span
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46.9 cm 18 inches 8.3% higher
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43.3 cm 17 inches 7.7% lower
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Waist Span
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28.4 cm 11 inches 26.2% higher
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22.5 cm 9 inches 20.8% lower
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Fat Mass
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9.3 kg 21 lbs 2.9 kg 6 lbs lighter |
12.2 kg 27 lbs 2.9 kg 6 lbs heavier |
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Age
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18
11y younger
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29
11y older
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