feb 10th 2018
By Dbman44, ID: 90axls75 |
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Sunday 8/14/16 After run
By holmesp, ID: pokg6r6e |
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Height
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172 cm 5'8" 1 cm 0 inches shorter |
173 cm 5'8" 1 cm 0 inches taller |
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Weight
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72 kg 159 lbs 4 kg 9 lbs lighter |
76 kg 168 lbs 4 kg 9 lbs heavier |
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Body Fat %
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16.9% Healthy 2.9% lower
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17.4% Healthy 3% higher
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Muscle Index
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4.8 4% less swole
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5 Swole-ish 4.2% swoler
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Sexy Index
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6 106.9% sexier
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2.9 51.7% less sexy
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BMI
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24.3 Average 4.1% lower
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25.4 High 4.3% higher
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Daily Calorie Needs (?)
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2212 kcal Average 4.2% lower
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2309 kcal High 4.4% higher
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Shoulders-to-Waist Width Ratio
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1.93 HOLY SHIT 22.2% higher
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1.58 High 18.1% lower
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FFMI (?)
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20.2 Average 3.8% lower
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21 Above Average 4% higher
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Lean Mass
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59.8 kg 132 lbs 3 kg 7 lbs lighter |
62.8 kg 138 lbs 3 kg 7 lbs heavier |
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Shoulders Span
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43.3 cm 17 inches 1.6% lower
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44 cm 17 inches 1.6% higher
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Waist Span
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22.5 cm 9 inches 19.1% lower
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27.8 cm 11 inches 23.6% higher
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Fat Mass
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12.2 kg 27 lbs 1 kg 2 lbs lighter |
13.2 kg 29 lbs 1 kg 2 lbs heavier |
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Age
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29
5y younger
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34
5y older
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