Before Chrismas
By Anonymous, ID: 315k44j0 |
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3rd
By Angus123, ID: 91563627 |
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Height
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178 cm 5'10" 2 cm 1 inches shorter |
180 cm 5'11" 2 cm 1 inches taller |
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Weight
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74 kg 163 lbs 2 kg 4 lbs lighter |
76 kg 168 lbs 2 kg 4 lbs heavier |
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Body Fat %
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17.1% Healthy 9.6% higher
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15.6% Healthy 8.8% lower
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Muscle Index
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4.1 14.6% less swole
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4.8 17.1% swoler
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Sexy Index
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5 19.4% less sexy
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6.2 24% sexier
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BMI
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23.4 Average 0.4% lower
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23.5 Average 0.4% higher
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Daily Calorie Needs (?)
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2262 kcal Average 3.9% lower
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2354 kcal High 4.1% higher
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Shoulders-to-Waist Width Ratio
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1.38 Low 4.2% lower
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1.44 Average 4.3% higher
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FFMI (?)
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19.4 Average 2% lower
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19.8 Average 2.1% higher
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Lean Mass
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61.3 kg 135 lbs 2.8 kg 6 lbs lighter |
64.1 kg 141 lbs 2.8 kg 6 lbs heavier |
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Shoulders Span
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44.4 cm 17 inches 6.3% lower
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47.4 cm 19 inches 6.8% higher
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Waist Span
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32.1 cm 13 inches 2.7% lower
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33 cm 13 inches 2.8% higher
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Fat Mass
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12.7 kg 28 lbs 0.8 kg 2 lbs heavier |
11.9 kg 26 lbs 0.8 kg 2 lbs lighter |
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Age
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32
17y younger
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49
17y older
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