2
By Anonymous, ID: 6r3969b2 |
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Progress
By westdoc, ID: 917i1423 |
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Height
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173 cm 5'8" 3 cm 1 inches taller |
170 cm 5'7" 3 cm 1 inches shorter |
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Weight
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73 kg 161 lbs 2 kg 4 lbs heavier |
71 kg 157 lbs 2 kg 4 lbs lighter |
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Body Fat %
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15.4% Healthy 4.3% lower
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16.1% Healthy 4.5% higher
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Muscle Index
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5.6 Swole-ish 3.7% swoler
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5.4 Swole-ish 3.6% less swole
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Sexy Index
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6.7 6.9% less sexy
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7.2 Sexy 7.5% sexier
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BMI
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24.4 Average 0.7% lower
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24.6 Average 0.7% higher
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Daily Calorie Needs (?)
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2275 kcal Average 3.3% higher
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2203 kcal Average 3.2% lower
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Shoulders-to-Waist Width Ratio
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1.57 Average 6.5% lower
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1.68 Very High 7% higher
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FFMI (?)
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20.6 Average |
20.6 Average |
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Lean Mass
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61.8 kg 136 lbs 2.2 kg 5 lbs heavier |
59.6 kg 131 lbs 2.2 kg 5 lbs lighter |
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Shoulders Span
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51.3 cm 20 inches 6% lower
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54.6 cm 21 inches 6.4% higher
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Waist Span
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32.8 cm 13 inches 0.6% higher
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32.6 cm 13 inches 0.6% lower
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Fat Mass
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11.2 kg 25 lbs 0.2 kg 0 lbs lighter |
11.4 kg 25 lbs 0.2 kg 0 lbs heavier |
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Age
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27
3y older
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24
3y younger
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