Progress
By westdoc, ID: 917i1423 |
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Mike Matthews
By Adregia, ID: mm6e8n3x |
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Height
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170 cm 5'7" 18 cm 7 inches shorter |
188 cm 6'2" 18 cm 7 inches taller |
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Weight
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71 kg 157 lbs 12 kg 26 lbs lighter |
83 kg 183 lbs 12 kg 26 lbs heavier |
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Body Fat %
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16.1% Healthy 11.8% higher
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14.4% Fit 10.6% lower
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Muscle Index
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5.4 Swole-ish 3.8% swoler
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5.2 Swole-ish 3.7% less swole
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Sexy Index
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7.2 Sexy |
7 Sexy |
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BMI
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24.6 Average 4.6% higher
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23.5 Average 4.4% lower
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Daily Calorie Needs (?)
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2203 kcal Average 14.7% lower
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2582 kcal High 17.2% higher
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Shoulders-to-Waist Width Ratio
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1.68 Very High 0.6% higher
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1.67 Very High 0.6% lower
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FFMI (?)
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20.6 Average 2.5% higher
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20.1 Average 2.4% lower
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Lean Mass
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59.6 kg 131 lbs 11.4 kg 25 lbs lighter |
71 kg 157 lbs 11.4 kg 25 lbs heavier |
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Shoulders Span
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54.6 cm 21 inches 6.8% lower
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58.6 cm 23 inches 7.3% higher
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Waist Span
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32.6 cm 13 inches 7.1% lower
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35.1 cm 14 inches 7.7% higher
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Fat Mass
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11.4 kg 25 lbs 0.6 kg 1 lbs lighter |
12 kg 26 lbs 0.6 kg 1 lbs heavier |
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Age
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24
9y younger
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33
9y older
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