Progress
By westdoc, ID: 917i1423 |
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teste
By robertoichio, ID: s637ur9z |
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Height
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170 cm 5'7" 7 cm 3 inches shorter |
177 cm 5'10" 7 cm 3 inches taller |
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Weight
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71 kg 157 lbs 2 kg 4 lbs lighter |
73 kg 161 lbs 2 kg 4 lbs heavier |
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Body Fat %
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16.1% Healthy 15.8% higher
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13.9% Fit 13.7% lower
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Muscle Index
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5.4 Swole-ish 1.8% less swole
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5.5 Swole-ish 1.9% swoler
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Sexy Index
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7.2 Sexy 30.7% sexier
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5.508 23.5% less sexy
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BMI
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24.6 Average 5.5% higher
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23.3 Average 5.2% lower
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Daily Calorie Needs (?)
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2203 kcal Average 4.7% lower
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2311 kcal High 4.9% higher
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Shoulders-to-Waist Width Ratio
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1.68 Very High 5% higher
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1.60 High 4.8% lower
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FFMI (?)
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20.6 Average 2.5% higher
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20.1 Average 2.4% lower
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Lean Mass
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59.6 kg 131 lbs 3.3 kg 7 lbs lighter |
62.9 kg 139 lbs 3.3 kg 7 lbs heavier |
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Shoulders Span
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54.6 cm 21 inches 2.8% higher
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53.1 cm 21 inches 2.7% lower
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Waist Span
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32.6 cm 13 inches 1.8% lower
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33.2 cm 13 inches 1.8% higher
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Fat Mass
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11.4 kg 25 lbs 1.3 kg 3 lbs heavier |
10.1 kg 22 lbs 1.3 kg 3 lbs lighter |
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Age
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24
3y older
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21
3y younger
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