Progress
By westdoc, ID: 917i1423 |
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odbj
By dgatalica3, ID: w31x223c |
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Height
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170 cm 5'7" 10 cm 4 inches shorter |
180 cm 5'11" 10 cm 4 inches taller |
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Weight
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71 kg 157 lbs 16 kg 35 lbs lighter |
87 kg 192 lbs 16 kg 35 lbs heavier |
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Body Fat %
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16.1% Healthy 7.3% higher
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15% Healthy 6.8% lower
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Muscle Index
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5.4 Swole-ish 22.9% less swole
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7 Swole 29.6% swoler
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Sexy Index
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7.2 Sexy 2.7% less sexy
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7.4 Sexy 2.8% sexier
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BMI
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24.6 Average 8.5% lower
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26.9 High 9.3% higher
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Daily Calorie Needs (?)
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2203 kcal Average 17.7% lower
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2678 kcal High 21.6% higher
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Shoulders-to-Waist Width Ratio
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1.68 Very High 9.8% higher
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1.53 Average 8.9% lower
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FFMI (?)
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20.6 Average 9.6% lower
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22.8 High 10.7% higher
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Lean Mass
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59.6 kg 131 lbs 14.4 kg 32 lbs lighter |
74 kg 163 lbs 14.4 kg 32 lbs heavier |
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Shoulders Span
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54.6 cm 21 inches 4.4% higher
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52.3 cm 21 inches 4.2% lower
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Waist Span
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32.6 cm 13 inches 4.4% lower
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34.1 cm 13 inches 4.6% higher
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Fat Mass
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11.4 kg 25 lbs 1.7 kg 4 lbs lighter |
13.1 kg 29 lbs 1.7 kg 4 lbs heavier |
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Age
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24
1y older
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23
1y younger
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