Cut or bulk
By Anonymous, ID: 5l75a6dm |
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Height
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180 cm 5'11" 3 cm 1 inches shorter |
183 cm 6'0" 3 cm 1 inches taller |
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Weight
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76 kg 168 lbs 7 kg 15 lbs lighter |
83 kg 183 lbs 7 kg 15 lbs heavier |
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Body Fat %
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12.4% Fit 2.5% higher
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12.1% Fit 2.4% lower
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Muscle Index
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6.1 Swole-ish 12.9% less swole
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7 Swole 14.8% swoler
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Sexy Index
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7.8 Sexy 11.4% sexier
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7 Sexy 10.3% less sexy
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BMI
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23.5 Average 5.3% lower
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24.8 Average 5.6% higher
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Daily Calorie Needs (?)
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2434 kcal High 8% lower
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2645 kcal High 8.7% higher
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Shoulders-to-Waist Width Ratio
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1.64 Very High 3.8% higher
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1.58 High 3.7% lower
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FFMI (?)
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20.5 Average 6% lower
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21.8 Above Average 6.3% higher
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Lean Mass
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66.6 kg 147 lbs 6.4 kg 14 lbs lighter |
73 kg 161 lbs 6.4 kg 14 lbs heavier |
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Shoulders Span
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49.6 cm 20 inches 3.5% higher
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47.9 cm 19 inches 3.4% lower
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Waist Span
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30.3 cm 12 inches 0.3% higher
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30.2 cm 12 inches 0.3% lower
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Fat Mass
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9.4 kg 21 lbs 0.6 kg 1 lbs lighter |
10 kg 22 lbs 0.6 kg 1 lbs heavier |
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Age
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23
5y older
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18
5y younger
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