First test June 16th
By chiadi, ID: 942936tj |
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Height
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177 cm 5'10" 3 cm 1 inches shorter |
180 cm 5'11" 3 cm 1 inches taller |
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Weight
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75 kg 165 lbs 3 kg 7 lbs lighter |
78 kg 172 lbs 3 kg 7 lbs heavier |
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Body Fat %
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15.7% Healthy 12.8% lower
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18% Healthy 14.6% higher
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Muscle Index
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5.1 Swole-ish 27.5% swoler
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4 21.6% less swole
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Sexy Index
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6.6 17.9% sexier
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5.6 15.2% less sexy
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BMI
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23.9 Average 0.5% lower
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24.1 Average 0.5% higher
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Daily Calorie Needs (?)
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2324 kcal High 1% lower
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2348 kcal High 1% higher
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Shoulders-to-Waist Width Ratio
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1.61 High 1.3% higher
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1.59 High 1.2% lower
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FFMI (?)
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20.2 Average 2.5% higher
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19.7 Average 2.5% lower
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Lean Mass
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63.2 kg 139 lbs 0.8 kg 2 lbs lighter |
64 kg 141 lbs 0.8 kg 2 lbs heavier |
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Shoulders Span
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53.9 cm 21 inches 2.9% higher
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52.4 cm 21 inches 2.8% lower
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Waist Span
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33.5 cm 13 inches 1.2% higher
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33.1 cm 13 inches 1.2% lower
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Fat Mass
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11.8 kg 26 lbs 2.2 kg 5 lbs lighter |
14 kg 31 lbs 2.2 kg 5 lbs heavier |
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Age
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25
7y older
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18
7y younger
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