sl5x5 5months
By Anonymous, ID: 950cm8a4 |
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1
By 24031978, ID: c1u4k570 |
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Height
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184 cm 6'0" |
184 cm 6'0" |
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Weight
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81 kg 179 lbs 2 kg 4 lbs lighter |
83 kg 183 lbs 2 kg 4 lbs heavier |
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Body Fat %
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15.9% Healthy 4.8% lower
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16.7% Healthy 5% higher
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Muscle Index
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4.9 2.1% swoler
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4.8 2% less swole
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Sexy Index
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7.6 Sexy 35.7% sexier
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5.4 26.3% less sexy
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BMI
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23.9 Average 2.4% lower
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24.5 Average 2.5% higher
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Daily Calorie Needs (?)
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2485 kcal High 1.3% lower
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2519 kcal High 1.4% higher
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Shoulders-to-Waist Width Ratio
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1.60 High 4.6% higher
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1.53 Average 4.4% lower
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FFMI (?)
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20.1 Average 1.5% lower
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20.4 Average 1.5% higher
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Lean Mass
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68.1 kg 150 lbs 1 kg 2 lbs lighter |
69.1 kg 152 lbs 1 kg 2 lbs heavier |
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Shoulders Span
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55.6 cm 22 inches 4.3% higher
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53.3 cm 21 inches 4.1% lower
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Waist Span
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34.8 cm 14 inches |
34.8 cm 14 inches |
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Fat Mass
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12.9 kg 28 lbs 1 kg 2 lbs lighter |
13.9 kg 31 lbs 1 kg 2 lbs heavier |
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Age
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25
12y younger
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37
12y older
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