Mark Greenham overview
By alexander, ID: 6sns99p2 |
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Outubro 2018
By Daniel, ID: 950s6ta3 |
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Height
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177 cm 5'10" 13 cm 5 inches taller |
164 cm 5'5" 13 cm 5 inches shorter |
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Weight
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68 kg 150 lbs 10 kg 22 lbs heavier |
58 kg 128 lbs 10 kg 22 lbs lighter |
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Body Fat %
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13% Fit 7.4% higher
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12.1% Fit 6.9% lower
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Muscle Index
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4.9 9.3% less swole
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5.4 Swole-ish 10.2% swoler
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Sexy Index
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7.3 Sexy 14.5% less sexy
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8.3 Sexy 16.9% sexier
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BMI
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21.7 Average 0.7% higher
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21.6 Average 0.7% lower
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Daily Calorie Needs (?)
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2189 kcal Average 14.1% higher
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1919 kcal Low 12.3% lower
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Shoulders-to-Waist Width Ratio
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1.62 High 4.7% lower
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1.70 Very High 4.9% higher
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FFMI (?)
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18.9 Average 0.5% lower
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19 Average 0.5% higher
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Lean Mass
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59.2 kg 131 lbs 8.2 kg 18 lbs heavier |
51 kg 112 lbs 8.2 kg 18 lbs lighter |
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Shoulders Span
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48 cm 19 inches 0.8% higher
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47.6 cm 19 inches 0.8% lower
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Waist Span
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29.7 cm 12 inches 6.5% higher
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27.9 cm 11 inches 6.1% lower
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Fat Mass
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8.8 kg 19 lbs 1.8 kg 4 lbs heavier |
7 kg 15 lbs 1.8 kg 4 lbs lighter |
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Age
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27
5y younger
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32
5y older
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