29.03.2024
By Stanislav, ID: 9548x416 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
168 cm 5'6" 7 cm 3 inches shorter |
175 cm 5'9" 7 cm 3 inches taller |
||||||||||
Weight
|
70 kg 154 lbs 1 kg 2 lbs lighter |
71 kg 157 lbs 1 kg 2 lbs heavier |
||||||||||
Body Fat %
|
18.4% Chubby 15.7% higher
|
15.9% Healthy 13.6% lower
|
||||||||||
Muscle Index
|
4.3 8.5% less swole
|
4.7 9.3% swoler
|
||||||||||
Sexy Index
|
5.2 23.5% less sexy
|
6.8 30.8% sexier
|
||||||||||
BMI
|
24.8 Average 7% higher
|
23.2 Average 6.5% lower
|
||||||||||
Daily Calorie Needs (?)
|
2122 kcal Average 3.9% lower
|
2208 kcal Average 4.1% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.32 Low 12% lower
|
1.50 Average 13.6% higher
|
||||||||||
FFMI (?)
|
20.2 Average 3.6% higher
|
19.5 Average 3.5% lower
|
||||||||||
Lean Mass
|
57.1 kg 126 lbs 2.6 kg 6 lbs lighter |
59.7 kg 132 lbs 2.6 kg 6 lbs heavier |
||||||||||
Shoulders Span
|
46.3 cm 18 inches 1.7% lower
|
47.1 cm 19 inches 1.7% higher
|
||||||||||
Waist Span
|
35.1 cm 14 inches 12.1% higher
|
31.3 cm 12 inches 10.8% lower
|
||||||||||
Fat Mass
|
12.9 kg 28 lbs 1.6 kg 4 lbs heavier |
11.3 kg 25 lbs 1.6 kg 4 lbs lighter |
||||||||||
Age
|
20
16y younger
|
36
16y older
|