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b
By Roque, ID: 9r56g2em
Picture 1
Age:31
Height:189 cm  ·  6'2"
Weight:88 kg  ·  194 lbs
Body Fat %:16%
BMI:24.6
Muscle Index:5.2
Sexy Index:4.8
Body Type:
Tall
Healthy
Mango
VS.
Aidin before transform
By Miraidin, ID: 95x234p2
Picture 1
Age:26
Height:186 cm  ·  6'1"
Weight:89 kg  ·  196 lbs
Body Fat %:19.5%
BMI:25.7
Muscle Index:3.9
Sexy Index:4.3
Body Type:
Tall
Chubby
Beetroot
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b Picture 1
Aidin before transform Picture 1
Height
189 cm
6'2"
3 cm
1 inches
taller
186 cm
6'1"
3 cm
1 inches
shorter
Weight
88 kg
194 lbs
1 kg
2 lbs
lighter
89 kg
196 lbs
1 kg
2 lbs
heavier
Body Fat %
16%
Healthy
17.9%  lower
19.5%
Chubby
21.9%  higher
Muscle Index
5.2
Swole-ish
33.3%  swoler
3.9
25%  less swole
Sexy Index
4.8
11.6% sexier
4.3
10.4%   less sexy
BMI
24.6
Average
4.2%  lower
25.7
High
4.4%  higher
Daily Calorie Needs  (?)
2677 kcal
High
2.9%  higher
2602 kcal
High
2.8%  lower
Shoulders-to-Waist Width Ratio
1.30
Low
2.4%  higher
1.27
Very Low
2.3%  lower
FFMI (?)
20.7
Average
20.7
Average
Lean Mass
73.9 kg
163 lbs
2.3 kg
5 lbs
heavier
71.6 kg
158 lbs
2.3 kg
5 lbs
lighter
Shoulders Span
48.9 cm
19 inches
0.8%  lower
49.3 cm
19 inches
0.8%  higher
Waist Span
37.7 cm
15 inches
3.1%  lower
38.9 cm
15 inches
3.2%  higher
Fat Mass
14.1 kg
31 lbs
3.3 kg
7 lbs
lighter
17.4 kg
38 lbs
3.3 kg
7 lbs
heavier
Age
31
5y older
26
5y younger

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