March 2016
By Evan, ID: 6dpb7hy6 |
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Height
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177 cm 5'10" 1 cm 0 inches shorter |
178 cm 5'10" 1 cm 0 inches taller |
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Weight
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77 kg 170 lbs 5 kg 11 lbs heavier |
72 kg 159 lbs 5 kg 11 lbs lighter |
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Body Fat %
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15.7% Healthy 1.3% higher
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15.5% Healthy 1.3% lower
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Muscle Index
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5.5 Swole-ish 22.2% swoler
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4.5 18.2% less swole
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Sexy Index
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5.1 13.6% less sexy
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6.2 15.7% sexier
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BMI
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24.6 Average 8.2% higher
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22.7 Average 7.6% lower
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Daily Calorie Needs (?)
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2379 kcal High 6% higher
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2245 kcal Average 5.6% lower
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Shoulders-to-Waist Width Ratio
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1.46 Average 0.7% higher
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1.45 Average 0.7% lower
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FFMI (?)
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20.7 Average 7.8% higher
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19.2 Average 7.2% lower
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Lean Mass
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64.9 kg 143 lbs 4.1 kg 9 lbs heavier |
60.8 kg 134 lbs 4.1 kg 9 lbs lighter |
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Shoulders Span
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46.3 cm 18 inches 1.7% lower
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47.1 cm 19 inches 1.7% higher
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Waist Span
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31.7 cm 12 inches 2.5% lower
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32.5 cm 13 inches 2.5% higher
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Fat Mass
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12.1 kg 27 lbs 0.9 kg 2 lbs heavier |
11.2 kg 25 lbs 0.9 kg 2 lbs lighter |
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Age
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30
5y older
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25
5y younger
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