Bulking
By Anonymous, ID: 96tn1849 |
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1 go
By cunhas, ID: l1551wik |
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Height
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172 cm 5'8" 3 cm 1 inches shorter |
175 cm 5'9" 3 cm 1 inches taller |
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Weight
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64 kg 141 lbs 3 kg 7 lbs lighter |
67 kg 148 lbs 3 kg 7 lbs heavier |
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Body Fat %
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14.5% Fit 16.9% higher
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12.4% Fit 14.5% lower
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Muscle Index
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4.3 17.3% less swole
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5.2 Swole-ish 20.9% swoler
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Sexy Index
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6.5 |
6.7 |
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BMI
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21.6 Average 1.1% lower
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21.9 Average 1.2% higher
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Daily Calorie Needs (?)
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2043 kcal Average 6% lower
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2174 kcal Average 6.4% higher
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Shoulders-to-Waist Width Ratio
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1.67 Very High 3.1% higher
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1.62 High 3% lower
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FFMI (?)
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18.5 Average 3.6% lower
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19.2 Average 3.8% higher
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Lean Mass
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54.7 kg 121 lbs 4 kg 9 lbs lighter |
58.7 kg 129 lbs 4 kg 9 lbs heavier |
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Shoulders Span
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46.7 cm 18 inches 1.9% lower
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47.6 cm 19 inches 1.9% higher
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Waist Span
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27.9 cm 11 inches 5.1% lower
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29.4 cm 12 inches 5.4% higher
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Fat Mass
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9.3 kg 21 lbs 1 kg 2 lbs heavier |
8.3 kg 18 lbs 1 kg 2 lbs lighter |
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Age
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18 | 18 |