December Progress
By 621alexl, ID: 5x6d9860 |
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10/29/16
By vsvpa, ID: 985un8i7 |
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Height
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173 cm 5'8" 4 cm 2 inches taller |
169 cm 5'7" 4 cm 2 inches shorter |
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Weight
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62 kg 137 lbs 7 kg 15 lbs heavier |
55 kg 121 lbs 7 kg 15 lbs lighter |
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Body Fat %
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13.4% Skinny 5.5% higher
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12.7% Skinny 5.2% lower
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Muscle Index
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4.2 16.7% swoler
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3.6 14.3% less swole
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Sexy Index
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8.1 Sexy 28.6% sexier
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6.5 22.2% less sexy
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BMI
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20.7 Low 7.6% higher
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19.3 Low 7% lower
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Daily Calorie Needs (?)
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2089 kcal Average 14.7% higher
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1821 kcal Very Low 12.8% lower
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Shoulders-to-Waist Width Ratio
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1.57 Average 14.6% higher
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1.37 Low 12.7% lower
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FFMI (?)
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17.9 Average 6.5% higher
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16.8 Low 6.1% lower
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Lean Mass
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53.7 kg 118 lbs 5.7 kg 13 lbs heavier |
48 kg 106 lbs 5.7 kg 13 lbs lighter |
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Shoulders Span
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43.1 cm 17 inches 0.2% higher
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43 cm 17 inches 0.2% lower
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Waist Span
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27.5 cm 11 inches 12.4% lower
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31.4 cm 12 inches 14.2% higher
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Fat Mass
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8.3 kg 18 lbs 1.3 kg 3 lbs heavier |
7 kg 15 lbs 1.3 kg 3 lbs lighter |
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Age
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18 | 18 |