Albert Sept. 2019
By Alberto, ID: 13rcqr4j |
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Fed
By Victor Andres, ID: 987913k9 |
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Height
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173 cm 5'8" 2 cm 1 inches shorter |
175 cm 5'9" 2 cm 1 inches taller |
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Weight
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66 kg 146 lbs 8 kg 18 lbs lighter |
74 kg 163 lbs 8 kg 18 lbs heavier |
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Body Fat %
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15.8% Healthy 9.2% lower
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17.4% Healthy 10.1% higher
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Muscle Index
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4.1 6.8% less swole
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4.4 7.3% swoler
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Sexy Index
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5.6 5.7% sexier
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5.2 5.4% less sexy
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BMI
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22.1 Average 8.7% lower
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24.2 Average 9.6% higher
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Daily Calorie Needs (?)
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2071 kcal Average 8.1% lower
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2254 kcal Average 8.8% higher
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Shoulders-to-Waist Width Ratio
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1.45 Average 9% higher
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1.33 Low 8.3% lower
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FFMI (?)
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18.6 Average 7% lower
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20 Average 7.5% higher
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Lean Mass
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55.6 kg 123 lbs 5.5 kg 12 lbs lighter |
61.1 kg 135 lbs 5.5 kg 12 lbs heavier |
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Shoulders Span
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48.4 cm 19 inches 7.3% higher
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45.1 cm 18 inches 6.8% lower
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Waist Span
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33.4 cm 13 inches 1.5% lower
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33.9 cm 13 inches 1.5% higher
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Fat Mass
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10.4 kg 23 lbs 2.5 kg 6 lbs lighter |
12.9 kg 28 lbs 2.5 kg 6 lbs heavier |
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Age
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27
12y younger
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39
12y older
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