6/16/16 Down to 213.8
By Anonymous, ID: 999nlkd2 |
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Height
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193 cm 6'4" 3 cm 1 inches taller |
190 cm 6'3" 3 cm 1 inches shorter |
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Weight
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96 kg 212 lbs 2 kg 4 lbs lighter |
98 kg 216 lbs 2 kg 4 lbs heavier |
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Body Fat %
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16.1% Healthy 13% lower
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18.5% Chubby 14.9% higher
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Muscle Index
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5.7 Swole-ish 14% swoler
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5 Swole-ish 12.3% less swole
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Sexy Index
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6.55452 15% sexier
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5.5 13% less sexy
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BMI
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25.8 High 5.1% lower
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27.2 High 5.4% higher
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Daily Calorie Needs (?)
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2896 kcal High 3.1% lower
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2988 kcal Big Appetite 3.2% higher
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Shoulders-to-Waist Width Ratio
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1.43 Average 4.7% lower
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1.50 Average 4.9% higher
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FFMI (?)
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21.6 Above Average 2.3% lower
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22.1 High 2.3% higher
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Lean Mass
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80.5 kg 177 lbs 0.6 kg 1 lbs heavier |
79.9 kg 176 lbs 0.6 kg 1 lbs lighter |
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Shoulders Span
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56.3 cm 22 inches 8.5% higher
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51.9 cm 20 inches 7.8% lower
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Waist Span
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39.3 cm 15 inches 13.6% higher
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34.6 cm 14 inches 12% lower
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Fat Mass
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15.5 kg 34 lbs 2.6 kg 6 lbs lighter |
18.1 kg 40 lbs 2.6 kg 6 lbs heavier |
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Age
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28
7y older
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21
7y younger
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