Day 1
By Kerro, ID: 5c9o0f43 |
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Height
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170 cm 5'7" 2 cm 1 inches taller |
168 cm 5'6" 2 cm 1 inches shorter |
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Weight
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76 kg 168 lbs 5 kg 11 lbs lighter |
81 kg 179 lbs 5 kg 11 lbs heavier |
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Body Fat %
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30.4% Chubby 7% lower
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32.7% Chubby 7.6% higher
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Muscle Index
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1 |
1 |
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Sexy Index
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6.4 27.1% sexier
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5.4 21.3% less sexy
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BMI
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26.3 High 8.4% lower
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28.7 High 9.1% higher
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Daily Calorie Needs (?)
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1982 kcal Average 2.7% lower
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2036 kcal Average 2.7% higher
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Shoulders-to-Waist Width Ratio
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1.33 Low 7.3% higher
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1.24 Very Low 6.8% lower
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Waist-to-Hips Width Ratio
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0.71
2.9% higher
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0.69
2.8% lower
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FFMI (?)
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18.3 Average 5.2% lower
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19.3 Average 5.5% higher
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Lean Mass
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52.9 kg 117 lbs 1.6 kg 4 lbs lighter |
54.5 kg 120 lbs 1.6 kg 4 lbs heavier |
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Shoulders Span
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37.9 cm 15 inches 8% higher
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35.1 cm 14 inches 7.4% lower
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Waist Span
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28.4 cm 11 inches 0.4% higher
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28.3 cm 11 inches 0.4% lower
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Fat Mass
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23.1 kg 51 lbs 3.4 kg 7 lbs lighter |
26.5 kg 58 lbs 3.4 kg 7 lbs heavier |
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Age
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22
3y younger
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25
3y older
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