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By Krsta2014, ID: 99x76uc0 |
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Calisthenics after 1 month
By joey117, ID: pt254ho5 |
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Height
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187 cm 6'2" |
187 cm 6'2" |
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Weight
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85 kg 187 lbs 3 kg 7 lbs heavier |
82 kg 181 lbs 3 kg 7 lbs lighter |
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Body Fat %
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12% Fit 5.3% higher
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11.4% Fit 5% lower
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Muscle Index
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6.7 Swole-ish 4.7% swoler
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6.4 Swole-ish 4.5% less swole
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Sexy Index
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8.058 Sexy 8.9% less sexy
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8.8434 Sexy 9.7% sexier
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BMI
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24.3 Average 3.7% higher
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23.5 Average 3.5% lower
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Daily Calorie Needs (?)
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2706 kcal High 2.7% higher
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2635 kcal High 2.6% lower
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Shoulders-to-Waist Width Ratio
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1.70 Very High 2.4% higher
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1.66 Very High 2.4% lower
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FFMI (?)
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21.4 Above Average 2.9% higher
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20.8 Average 2.8% lower
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Lean Mass
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74.8 kg 165 lbs 2.1 kg 5 lbs heavier |
72.7 kg 160 lbs 2.1 kg 5 lbs lighter |
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Shoulders Span
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62.9 cm 25 inches 3.6% higher
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60.7 cm 24 inches 3.5% lower
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Waist Span
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37.1 cm 15 inches 1.1% higher
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36.7 cm 14 inches 1.1% lower
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Fat Mass
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10.2 kg 22 lbs 0.9 kg 2 lbs heavier |
9.3 kg 21 lbs 0.9 kg 2 lbs lighter |
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Age
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18
3y younger
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21
3y older
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