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Height
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179 cm 5'10" 1 cm 0 inches taller |
178 cm 5'10" 1 cm 0 inches shorter |
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Weight
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70 kg 154 lbs 1 kg 2 lbs heavier |
69 kg 152 lbs 1 kg 2 lbs lighter |
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Body Fat %
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16.4% Healthy 3.1% higher
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15.9% Healthy 3% lower
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Muscle Index
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3.6 5.3% less swole
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3.8 5.6% swoler
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Sexy Index
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5.6 9.8% sexier
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5.1 8.9% less sexy
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BMI
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21.9 Average 0.3% higher
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21.8 Average 0.3% lower
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Daily Calorie Needs (?)
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2168 kcal Average 0.7% higher
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2152 kcal Average 0.7% lower
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Shoulders-to-Waist Width Ratio
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1.54 Average 6.1% lower
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1.64 Very High 6.5% higher
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FFMI (?)
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18.3 Average |
18.3 Average |
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Lean Mass
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58.5 kg 129 lbs 0.5 kg 1 lbs heavier |
58 kg 128 lbs 0.5 kg 1 lbs lighter |
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Shoulders Span
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56.6 cm 22 inches 4% higher
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54.4 cm 21 inches 3.9% lower
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Waist Span
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36.7 cm 14 inches 10.5% higher
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33.2 cm 13 inches 9.5% lower
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Fat Mass
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11.5 kg 25 lbs 0.5 kg 1 lbs heavier |
11 kg 24 lbs 0.5 kg 1 lbs lighter |
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Age
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25
4y younger
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29
4y older
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