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charly 12 months training
By Nacho_calsina, ID: 6oo7al67
Picture 1
Age:19
Height:182 cm  ·  5'12"
Weight:76 kg  ·  168 lbs
Body Fat %:13.2%
BMI:22.9
Muscle Index:5.4
Sexy Index:8.1
Body Type:
Tall
Fit
Sexy
Viking
VS.
Scrawny boi
By harrisonschaef, ID: 9bwv46pe
Picture 1
Age:19
Height:178 cm  ·  5'10"
Weight:68 kg  ·  150 lbs
Body Fat %:10.8%
BMI:21.5
Muscle Index:5.5
Sexy Index:7.7
Body Type:
Regular
Fit
Sexy
Viking
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charly 12 months training Picture 1
Scrawny boi Picture 1
Height
182 cm
5'12"
4 cm
2 inches
taller
178 cm
5'10"
4 cm
2 inches
shorter
Weight
76 kg
168 lbs
8 kg
18 lbs
heavier
68 kg
150 lbs
8 kg
18 lbs
lighter
Body Fat %
13.2%
Fit
22.2%  higher
10.8%
Fit
18.2%  lower
Muscle Index
5.4
Swole-ish
1.8%  less swole
5.5
Swole-ish
1.9%  swoler
Sexy Index
8.1
Sexy
3.6% sexier
7.7
Sexy
3.5%   less sexy
BMI
22.9
Average
6.9%  higher
21.5
Average
6.5%  lower
Daily Calorie Needs  (?)
2414 kcal
High
7.8%  higher
2239 kcal
Average
7.2%  lower
Shoulders-to-Waist Width Ratio
1.84
HOLY SHIT
2.6%  lower
1.89
HOLY SHIT
2.7%  higher
FFMI (?)
19.9
Average
4.2%  higher
19.1
Average
4%  lower
Lean Mass
66 kg
146 lbs
5.3 kg
12 lbs
heavier
60.7 kg
134 lbs
5.3 kg
12 lbs
lighter
Shoulders Span
54.7 cm
22 inches
1.8%  lower
55.7 cm
22 inches
1.8%  higher
Waist Span
29.8 cm
12 inches
1.4%  higher
29.4 cm
12 inches
1.3%  lower
Fat Mass
10 kg
22 lbs
2.7 kg
6 lbs
heavier
7.3 kg
16 lbs
2.7 kg
6 lbs
lighter
Age
19
19

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