22/07
By Anonymous, ID: 0r0jt34s |
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Height
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164 cm 5'5" |
164 cm 5'5" |
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Weight
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59 kg 130 lbs |
59 kg 130 lbs |
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Body Fat %
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16.4% Healthy 13.9% higher
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14.4% Fit 12.2% lower
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Muscle Index
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3.9 17% less swole
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4.7 20.5% swoler
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Sexy Index
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5.1 17.7% less sexy
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6.2 21.6% sexier
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BMI
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21.9 Average |
21.9 Average |
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Daily Calorie Needs (?)
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1864 kcal Low 2% lower
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1903 kcal Low 2.1% higher
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Shoulders-to-Waist Width Ratio
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1.30 Low 0.8% lower
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1.31 Low 0.8% higher
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FFMI (?)
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18.3 Average 2.7% lower
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18.8 Average 2.7% higher
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Lean Mass
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49.3 kg 109 lbs 1.2 kg 3 lbs lighter |
50.5 kg 111 lbs 1.2 kg 3 lbs heavier |
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Shoulders Span
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43.7 cm 17 inches 2.2% lower
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44.7 cm 18 inches 2.3% higher
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Waist Span
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33.6 cm 13 inches 1.5% lower
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34.1 cm 13 inches 1.5% higher
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Fat Mass
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9.7 kg 21 lbs 1.2 kg 3 lbs heavier |
8.5 kg 19 lbs 1.2 kg 3 lbs lighter |
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Age
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30 | 30 |