First
By Fededefe, ID: 9k7ia6ui |
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5wks 1 day into cut
By elephantdog, ID: i8qtf67o |
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Height
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174 cm 5'8" |
174 cm 5'8" |
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Weight
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67 kg 148 lbs 6 kg 13 lbs lighter |
73 kg 161 lbs 6 kg 13 lbs heavier |
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Body Fat %
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15.2% Healthy 1.3% lower
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15.4% Healthy 1.3% higher
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Muscle Index
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4.3 20.4% less swole
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5.4 Swole-ish 25.6% swoler
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Sexy Index
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6.9 3.8% less sexy
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7.171 Sexy 3.9% sexier
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BMI
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22.1 Average 8.2% lower
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24.1 Average 8.9% higher
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Daily Calorie Needs (?)
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2112 kcal Average 7.2% lower
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2275 kcal Average 7.7% higher
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Shoulders-to-Waist Width Ratio
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1.81 HOLY SHIT 19.1% higher
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1.52 Average 16% lower
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FFMI (?)
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18.8 Average 7.8% lower
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20.4 Average 8.5% higher
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Lean Mass
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56.8 kg 125 lbs 5 kg 11 lbs lighter |
61.8 kg 136 lbs 5 kg 11 lbs heavier |
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Shoulders Span
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51.9 cm 20 inches 5.9% higher
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49 cm 19 inches 5.6% lower
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Waist Span
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28.7 cm 11 inches 11.1% lower
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32.3 cm 13 inches 12.5% higher
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Fat Mass
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10.2 kg 22 lbs 1 kg 2 lbs lighter |
11.2 kg 25 lbs 1 kg 2 lbs heavier |
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Age
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18
4y younger
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22
4y older
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