First
By Fededefe, ID: 9k7ia6ui |
||||||||||||||||||||||||||
|
Spring 2015 cut
By brightlinger, ID: oq9yriq5 |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
174 cm 5'8" 1 cm 0 inches shorter |
175 cm 5'9" 1 cm 0 inches taller |
||||||||||
Weight
|
67 kg 148 lbs 7 kg 15 lbs lighter |
74 kg 163 lbs 7 kg 15 lbs heavier |
||||||||||
Body Fat %
|
15.2% Healthy 10.1% higher
|
13.8% Fit 9.2% lower
|
||||||||||
Muscle Index
|
4.3 29.5% less swole
|
6.1 Swole-ish 41.9% swoler
|
||||||||||
Sexy Index
|
6.9 5.5% less sexy
|
7.5 Sexy 5.8% sexier
|
||||||||||
BMI
|
22.1 Average 8.4% lower
|
24.2 Average 9.2% higher
|
||||||||||
Daily Calorie Needs (?)
|
2112 kcal Average 9.8% lower
|
2342 kcal High 10.9% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.81 HOLY SHIT 13.1% higher
|
1.60 High 11.6% lower
|
||||||||||
FFMI (?)
|
18.8 Average 9.6% lower
|
20.8 Average 10.6% higher
|
||||||||||
Lean Mass
|
56.8 kg 125 lbs 7 kg 15 lbs lighter |
63.8 kg 141 lbs 7 kg 15 lbs heavier |
||||||||||
Shoulders Span
|
51.9 cm 20 inches 7.5% higher
|
48.3 cm 19 inches 6.9% lower
|
||||||||||
Waist Span
|
28.7 cm 11 inches 4.7% lower
|
30.1 cm 12 inches 4.9% higher
|
||||||||||
Fat Mass
|
10.2 kg 22 lbs |
10.2 kg 22 lbs |
||||||||||
Age
|
18
9y younger
|
27
9y older
|