Sarms week 4
By Nathan, ID: 9lj0h85t |
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Height
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180 cm 5'11" 5 cm 2 inches shorter |
185 cm 6'1" 5 cm 2 inches taller |
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Weight
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72 kg 159 lbs 2 kg 4 lbs heavier |
70 kg 154 lbs 2 kg 4 lbs lighter |
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Body Fat %
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13.4% Fit 14.5% higher
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11.7% Skinny 12.7% lower
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Muscle Index
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5 Swole-ish 13.6% swoler
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4.4 12% less swole
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Sexy Index
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8.4 Sexy |
8.1 Sexy |
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BMI
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22.2 Average 8.7% higher
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20.5 Low 8% lower
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Daily Calorie Needs (?)
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2295 kcal High 3.1% lower
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2368 kcal High 3.2% higher
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Shoulders-to-Waist Width Ratio
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1.61 High 6.9% lower
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1.73 HOLY SHIT 7.5% higher
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FFMI (?)
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19.2 Average 6.1% higher
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18.1 Average 5.7% lower
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Lean Mass
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62.4 kg 138 lbs 0.6 kg 1 lbs heavier |
61.8 kg 136 lbs 0.6 kg 1 lbs lighter |
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Shoulders Span
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51.6 cm 20 inches 7.4% lower
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55.7 cm 22 inches 7.9% higher
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Waist Span
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32.1 cm 13 inches 0.6% lower
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32.3 cm 13 inches 0.6% higher
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Fat Mass
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9.6 kg 21 lbs 1.4 kg 3 lbs heavier |
8.2 kg 18 lbs 1.4 kg 3 lbs lighter |
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Age
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18 | 18 |