Postmaintenance, resume shred
By Wei, ID: 9ovfv6nn |
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Charly Jul. 2014
By Charly, ID: 1088g8ka |
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Height
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177 cm 5'10" 2 cm 1 inches taller |
175 cm 5'9" 2 cm 1 inches shorter |
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Weight
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72 kg 159 lbs 6 kg 13 lbs heavier |
66 kg 146 lbs 6 kg 13 lbs lighter |
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Body Fat %
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11.6% Fit 2.5% lower
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11.9% Fit 2.6% higher
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Muscle Index
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6.2 Swole-ish 19.2% swoler
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5.2 Swole-ish 16.1% less swole
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Sexy Index
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7 Sexy 10.3% less sexy
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7.9 Sexy 11.4% sexier
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BMI
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23 Average 6.6% higher
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21.6 Average 6.2% lower
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Daily Calorie Needs (?)
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2338 kcal High 8.4% higher
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2156 kcal Average 7.8% lower
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Shoulders-to-Waist Width Ratio
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1.71 HOLY SHIT 1.2% lower
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1.73 HOLY SHIT 1.2% higher
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FFMI (?)
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20.3 Average 6.8% higher
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19 Average 6.4% lower
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Lean Mass
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63.6 kg 140 lbs 5.5 kg 12 lbs heavier |
58.1 kg 128 lbs 5.5 kg 12 lbs lighter |
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Shoulders Span
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47.4 cm 19 inches 1.5% lower
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48.1 cm 19 inches 1.5% higher
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Waist Span
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27.8 cm 11 inches |
27.8 cm 11 inches |
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Fat Mass
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8.4 kg 19 lbs 0.5 kg 1 lbs heavier |
7.9 kg 17 lbs 0.5 kg 1 lbs lighter |
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Age
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29
6y older
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23
6y younger
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