Harry before 300 pushups a day for a month
By harrisonschaef, ID: 9p9qnz8b |
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fsky first pic
By felipevsky, ID: lu7kwjlo |
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Height
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174 cm 5'8" |
174 cm 5'8" |
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Weight
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68 kg 150 lbs 5 kg 11 lbs lighter |
73 kg 161 lbs 5 kg 11 lbs heavier |
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Body Fat %
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13.3% Fit 3.6% lower
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13.8% Fit 3.8% higher
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Muscle Index
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5.3 Swole-ish 13.1% less swole
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6.1 Swole-ish 15.1% swoler
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Sexy Index
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7.8 Sexy 5.4% sexier
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7.1 Sexy 5.1% less sexy
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BMI
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22.5 Average 6.8% lower
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24.1 Average 7.3% higher
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Daily Calorie Needs (?)
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2183 kcal Average 5.7% lower
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2314 kcal High 6% higher
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Shoulders-to-Waist Width Ratio
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1.48 Average 0.7% lower
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1.49 Average 0.7% higher
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FFMI (?)
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19.5 Average 6.3% lower
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20.8 Average 6.7% higher
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Lean Mass
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59 kg 130 lbs 3.9 kg 9 lbs lighter |
62.9 kg 139 lbs 3.9 kg 9 lbs heavier |
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Shoulders Span
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46 cm 18 inches 1.5% lower
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46.7 cm 18 inches 1.5% higher
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Waist Span
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31.1 cm 12 inches 0.6% lower
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31.3 cm 12 inches 0.6% higher
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Fat Mass
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9 kg 20 lbs 1.1 kg 2 lbs lighter |
10.1 kg 22 lbs 1.1 kg 2 lbs heavier |
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Age
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18
1y younger
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19
1y older
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